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Welcome to Red Rock Counselling

Offering one to one in person and online counselling in South Devon, UK. 

Paignton | Dawlish | Plymouth

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Hi I'm Paige!

I am an accredited member of the National Counselling and Psychotherapy Society (MNCPS Acc.) and a qualified integrative counsellor.

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​I offer sessions for anyone over 18 exploring all kinds of problems. Whether you are struggling with anxiety or depression or have experienced a recent bereavement, we can work together to help you through your difficulties.


I am a friendly and bubbly person who loves to sit and listen! I welcome anyone and everyone into the counselling room and will work collaboratively with you so you can get the most from our sessions. I offer a private space that is warm, safe and confidential so you can freely explore anything you may need to.​

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Being an integrative counsellor means I can offer a range of mental health support. However, I do have a particular interest in bereavement support. I am really passionate about offering a space that is safe and comfortable for you to explore your grief and begin your journey to healing and process your loss. 

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I have personal experience with loss and found bereavement counselling incredibly helpful. I believe that having this personal insight means I understand how important and life changing bereavement support can be.

My availability 

​*I am also available for sessions before/after these times. Please contact me for more information.​

Availability in Plymouth at Stitch & Splodge

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Monday evenings 18:00 - 21:00 (In person sessions)

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Wednesday mornings 10:00 - 12:00 (In person sessions)

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Friday mornings 10:00 - 12:00 (In person sessions)

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Availability in Paignton at The Devon Clinic

 

Mondays 09:00 - 14:00 (In person sessions)

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Wednesdays 15:00 - 20:00 (In person sessions)

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Fridays 15:00 - 20:00 (In person sessions)

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Availability in Dawlish at Coastal Chiropractic and Wellness Centre

 

*Tuesdays 10:00 - 14:00 (In person sessions)

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*Thursdays 14:30 - 19:00 (In person sessions)

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*Saturdays 08:30 - 12:30 (In person sessions)

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Availability for online sessions

Mondays 09:00 - 14:00

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Tuesdays 16:00 - 20:00

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Wednesdays 15:00 - 20:00

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Thursdays 09:00 - 12:30

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Fridays 15:00 - 20:00

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Saturdays 14:00 - 20:00

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**IMPORTANT**

There is no accessibility access in Plymouth. My room is up a flight of stairs. 

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There are accessible rooms in Paignton but please can I be made aware of any accessibility requirements before hand as this will influence which room I book in Paignton.

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Dawlish has accessible rooms and has a ramp leading to the entrance. 

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How Counselling can help

Have you have noticed a change in yourself recently?

Have you recently suffered a loss?

Maybe you just need someone to talk things through with?

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If something is impacting you now or a long-term problem, I am here to help. I offer a safe, supported and private space in which you can explore anything you may need.

 

Please see below a list of some of the problems I could help with: 

- Depression and anxiety

- Grief and loss

- Self harm and suicide 

- Stress and feeling overwhelmed

- Low confidence and self-esteem

- Daily life being impacted 

- Relationships (please note this does not include couples counselling)

Locations

The Devon Clinic C.I.C

30a Hyde Rd,

Paignton,

TQ4 5BY​

Coastal Chiropractic

and Wellness Centre

The Old Post Office

Brunswick Place

Dawlish

EX7 9PA

Stitch and Splodge 

32 Devonport Road

Stoke

Plymouth

PL3 4DH

​© 2025 ~ Paige Rideout ~ Red Rock Counselling.

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